“For” vs. “Since”: Mastering Time Expressions in English

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For

  • Use “for” to indicate the duration of an action or event.
  • It emphasizes the length of time something has been happening or will happen.
  • “For” can be used with various time expressions like hours, days, weeks, months, years, etc.

Here are some examples:

  • I’ve been working on this project for two weeks. (duration)
  • The movie lasted for three hours. (duration)
  • We’ll be on vacation for a month. (duration)

Since

  • Use “since” to indicate a starting point in the past from which an action or event continues up to the present moment.
  • It emphasizes when something began in the past and is still relevant now.
  • “Since” can be used with specific points in time like Mondays, Fridays, specific dates, or even non-specific starting points like “a long time” or “childhood”.

Here are some examples:

  • I haven’t seen him since Monday. (starting point)
  • She’s lived here since 1998. (starting point)
  • We’ve been friends since childhood. (non-specific starting point)

Key Difference

Think of “for” as referring to the distance in time (how long), while “since” refers to the starting point in time (when).

Here’s a trick to remember:

  • You can use “for” with how long questions. (How long has it been raining?)
  • You can use “since” with when questions. (When did it start raining?)

Additionally

  • Both “for” and “since” can be used with the present perfect tense to talk about actions that began in the past and continue up to the present.
  • “For” can also be used with the simple past tense to talk about completed actions in a definite period of time in the past.